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The Importance of Socialization in Aging

Social support can play a significant role in overall health as people age. Spending time with friends and family members can boost quality of life, including both physical and mental health. Improving Memory For seniors, developing various positive sources of social...

The Health Benefits of Wine

Research suggests that having a glass of red or white on a regular basis can enhance overall health. Moderation is defined by The United States Dietary Guidelines as “up to one drink per day for women, and up to two drinks per day for men.” Below are...