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22 Thoughtful Gift Ideas for Seniors

22 Thoughtful Gift Ideas for Seniors

With the holidays approaching, you’re likely starting to think of the beautiful lights, delicious sweet treats, and embracing the season of cheer and merriment. “This time of year is full of festivities, cheer, and spending quality time with our loved ones,” said...
7 Healthier Food Choices for Older Adults

7 Healthier Food Choices for Older Adults

We all know that getting enough physical activity and making nutritious diet choices are key factors in helping us stay healthy. However, as we get older, our nutritional needs shift,, and keeping our body in good shape can be hard. Being aware of your aging body’s...
The Top Five Books on Aging Well

The Top Five Books on Aging Well

It’s the goal of many active older adults to age well, but how can you do so? Grab your library card, pick up your eReader, head to the bookstore, or sync your headphones! We’ve got the top five books on aging well. 5 Books That Inspire Healthy Aging Aging Wisely:...
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