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The Top Five Books on Aging Well

The Top Five Books on Aging Well

It’s the goal of many active older adults to age well, but how can you do so? Grab your library card, pick up your eReader, head to the bookstore, or sync your headphones! We’ve got the top five books on aging well. 5 Books That Inspire Healthy Aging Aging Wisely:...
6 Heart-Healthy Foods for Seniors

6 Heart-Healthy Foods for Seniors

The National Institute on Aging reports that individuals who are 65 or older are more likely than younger people to have cardiovascular-related issues like heart disease, high blood pressure, strokes, heart attacks, or heart failure.  The American Heart Association...
Three Heart-Healthy Tips for Seniors

Three Heart-Healthy Tips for Seniors

As we age, priorities shift. Whether it’s health- or lifestyle-related, most seniors seek to live their retirement years peacefully and comfortably. To do so, one priority we recommend moving to the top of your list is to maintain good heart health. “Approximately...
Is Aging in Place Right for You?

Is Aging in Place Right for You?

Thinking of planning for the future can be daunting, but it’s necessary. Everyone ages differently, but at the end of the day, all anyone wants is to feel happy, healthy and supported. As you’ve aged, what changes have you noticed? Is it becoming more difficult to...
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