by sageage | Apr 26, 2018 | Senior Health & Wellness
A chuckle, giggles, cracking-up or guffawing – no matter what you call it, laughter has some serious power! A good laugh can stimulate your heart, lungs and muscles, relieve stress, soothe tension, decrease pain and improve your mood. April is National Humor Month a...
by sageage | Apr 16, 2018 | Community News
East Ridge resident Robert, “Bob” Ridley, is an ardent collector. He recently shared his collection with his neighbors when he held an open house at his residence. People were amazed by his extensive collection of Florida artifacts and dubbed his home, “Ridley’s...
by sageage | Apr 13, 2018 | Community News, Recent Campus Events
Chipping, shuffleboard, swimming, bocce, and a variety of other events were included on the Olympic program that took place during the last week in March at The Terraces at Bonita Springs. Residents came out in force to try their hands (and feet) at a variety of...
by sageage | Apr 12, 2018 | Senior Health & Wellness, Senior Living
According to The American Institute of Stress, chronic stress is widely believed to accelerate biologic aging and has negative effects on immune system function. Stress can come in various forms whether it be from work, family, home maintenance, finances or care...
by sageage | Apr 6, 2018 | Senior Health & Wellness
East Ridge at Cutler Bay, South Miami’s only life plan community, has many talented residents who are writers and poets. The beautiful, peaceful environment found within the community’s amazing tropical campus may stimulate their creativity. By contributing to the...
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