Please ensure Javascript is enabled for purposes of website accessibility
Laugh Your Way to Better Health

Laugh Your Way to Better Health

A chuckle, giggles, cracking-up or guffawing – no matter what you call it, laughter has some serious power! A good laugh can stimulate your heart, lungs and muscles, relieve stress, soothe tension, decrease pain and improve your mood. April is National Humor Month a...

“Ridley’s Natural Science Museum”

East Ridge resident Robert, “Bob” Ridley, is an ardent collector. He recently shared his collection with his neighbors when he held an open house at his residence. People were amazed by his extensive collection of Florida artifacts and dubbed his home, “Ridley’s...
3 Simple Ways to Reduce Stress

3 Simple Ways to Reduce Stress

According to The American Institute of Stress, chronic stress is widely believed to accelerate biologic aging and has negative effects on immune system function. Stress can come in various forms whether it be from work, family, home maintenance, finances or care...
X
X