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Laugh Your Way to Better Health

Laugh Your Way to Better Health

A chuckle, giggles, cracking-up or guffawing – no matter what you call it, laughter has some serious power! A good laugh can stimulate your heart, lungs and muscles, relieve stress, soothe tension, decrease pain and improve your mood. April is National Humor Month a...

Adjusting – Julanne’s Jewels

Greetings from my new home and new life! I am amazed at how quickly I am ADJUSTING to my new haven. It is wonderful! I have nestled all my belongings in the most convenient places (a few more re-arrangements to be made) and it is all so simple. Walking from my kitchen...
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