As you begin to enjoy retirement living, you certainly have heard about the health benefits of staying active and engaged. What you may not know is that there are benefits of continuing to pursue (or discover new) hobbies that might truly surprise you. Research has...
Is one of your goals for the new year to prioritize your health? How about minimizing everyday stress? As we age, it’s normal for our wants and needs to evolve. No matter what you’d like to achieve or envision for yourself, we highly recommend putting a plan in place...
As we age, priorities shift. Whether it’s health- or lifestyle-related, most seniors seek to live their retirement years peacefully and comfortably. To do so, one priority we recommend moving to the top of your list is to maintain good heart health. “Approximately...
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