by sageage | Mar 1, 2024 | Health & Wellness, Senior Living Resources
Retirement is often seen as the beginning of the golden years, a time filled with relaxation, travel, and the pursuit of long-held hobbies. However, for some, this significant life transition can come with unexpected challenges. One common but often overlooked...
by sageage | Feb 12, 2024 | Health & Wellness
Staying active in retirement will help you maintain your health, energy, and overall well-being. While many may view activity and wellness as going to the gym, there are many other forms of exercise that are great for your body, mind, and spirit. One popular practice...
by sageage | Feb 12, 2024 | Health & Wellness, Senior Living Resources
Gardening is one of the most popular pastimes in America, and it’s no surprise – it’s something that everyone can do, offers a variety of benefits, and is simply fun. You can feel a great sense of accomplishment as your plants grow all because of your hard work. It’s...
by sageage | Jan 19, 2024 | Assisted Living, Health & Wellness, Senior Living Resources
As we journey through the different chapters of life, maintaining independence and a high quality of life becomes increasingly paramount. In this exploration, we’ll shed light on the fundamental differences between activities of daily living (ADLs) and...
by sageage | Aug 21, 2023 | Health & Wellness
We all know that getting enough physical activity and making nutritious diet choices are key factors in helping us stay healthy. However, as we age, our nutritional needs shift, and keeping our bodies in good shape can be challenging. Awareness of your aging body’s...
by sageage | Jun 15, 2023 | Health & Wellness, News, Uncategorized
It’s the goal of many active older adults to age well, but how can you do so? Grab your library card, pick up your eReader, head to the bookstore, or sync your headphones! We’ve got the top five books on aging well. 5 Books That Inspire Healthy Aging Aging Wisely:...
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