Do you dread hearing the words “workout?” For many of us, the idea of working out and getting healthy means hurting muscles, sweating a lot and hours spent in the gym. But as it turns out, one of the best workouts you can get requires no special equipment nor...
Stop the presses – we’ve got some breaking news for you. It turns out that you can teach an old dog new tricks. Actually, learning new tricks is important for everyone, no matter how old or young they are. “Lifelong learning is an amazing tool for helping older adults...
For a long time, the idea of nutritious, delicious and fresh senior dining seemed unlikely. But that was before the Baby Boomer generation began retiring – and changing the course of senior living and senior dining for good. “Baby Boomers redefined society during...
“When you are diagnosed with a chronic condition, you want one thing: information,” says Wayne Vinson, Sales Leader at The Village at Gainesville. “Our staff is dedicated to helping our residents get the information they need quickly and efficiently. Thanks to our new...
Alachua County, like every county across the nation, has been greatly affected by the COVID-19 pandemic. However, thanks to a concerted partnership with hospital and health care partners, cities, private partners and the State of Florida, great strides are being made...
The holidays are in full swing at East Ridge at Cutler Bay and there is much to do – cards to mail, gifts to buy and connecting with friends and relatives. But before you add another item to your growing to-do list, be sure to add some downtime and self-care. Here are...
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